This post is in partnership with Perelel. I only endorse products I believe in and personally use.

The first trimester of pregnancy is no joke… all-day queasiness and the kind of fatigue that makes brushing your teeth feel like a win. Whew, I’ve been there. Beyond dry cereal and ginger chews stashed in every bag I carried, I learned the hard way that your body still needs hydration and nourishment, even when keeping anything down feels impossible.

That’s why Perelel’s First Trimester Bundle felt like such a lifeline (get 20% off with code NMM20). OB/GYN-formulated with clean, high-quality ingredients, it gave me simple, targeted support at a time when even figuring out what to eat felt overwhelming. The bundle includes three essentials: prenatals, protein powder, and electrolytes, all designed to help you stay nourished, even on the toughest days.

Perelel’s First Trimester Prenatal Pack 

I researched so many prenatal options when I was pregnant and quickly realized they don’t all offer the same support.

What I love about Perelel is that it’s the only brand that offers trimester-specific prenatals. Since your body changes every few weeks, it makes sense that your supplements should too. 

Perelel’s first trimester prenatal pack is:

• Tailored specifically for the unique needs of the first trimester
• Clinician-designed with pregnancy in mind
• Formulated with nausea support, including B6 and ginger
• Packed with bioavailable nutrients like folate, iron, choline, and DHA
• Third-party tested for heavy metals and purity
• Conveniently packaged into one easy daily packet

Perelel’s Protein Powder 

During my first trimester, eating real meals felt impossible most days. But I knew I still needed to get protein in for energy, steady blood sugar, and to help with nausea. This protein powder was such a win. It blended easily, I loved the creamy vanilla taste, and it helped keep me full.

I loved that it came bundled with what I needed during pregnancy, and I still order it postpartum to support recovery and keep up my energy as a busy mom.

In each scoop you’ll get:

• 20 grams of plant-based pea protein
• Complete amino acid profile for lean muscle and recovery
• 5 grams of low-FODMAP prebiotic fiber for digestion without bloat
• 3 grams of creatine for cognitive and cellular support (most protein powders don’t have this!)
• ZERO added sugar, naturally sweetened with monk fruit
• Clean Label Project Certified and Purity Award Winner
• Third-party tested for heavy metals, contaminants, and allergens
• Tasty vanilla flavor

Perelel’s Cellular Hydration Powder 

Hydration and electrolytes are so important during pregnancy, and the first trimester can be one of the hardest times to stay on top of it. When fatigue and bloating hit, plain water just doesn’t cut it. That’s where this powder helped me so much.

One scoop of these electrolytes mixed into water gave me a subtle boost that helped me feel less sluggish. And I’m using this postpartum too.

• Six key electrolytes (sodium, potassium, chloride, magnesium, calcium, phosphorus)
• 4 grams of collagen protein per serving (again, most brands don’t have this!)
• Collagen + hyaluronic acid to support skin hydration and elasticity
• ZERO added sugar
• Formulated specifically for pregnant and breastfeeding moms
• Clean ingredients that are gluten-free, dairy-free, soy-free, non-GMO
• Third-party tested for purity, heavy metals, and contaminants
• Light mango lemonade flavor (love it over ice!)

Perelel’s First Trimester Bundle makes surviving the first trimester so much more pleasant!

You get three essentials, prenatals + protein powder + hydration, all designed for pregnancy and delivered in one simple bundle. No guesswork, just what you need, right when you need it.

✅ OB/GYN-formulated for each stage of pregnancy

✅ Targeted support for nausea, energy, hydration, and fetal development

✅ High-quality, bioavailable ingredients 

✅ Safe for pregnancy and breastfeeding

✅ Free of added sugar, gluten, dairy, soy, and synthetic fillers

✅ Third-party tested for purity and safety

✅ Delivered monthly so you never run out

Get 20% off your purchase of Perelel supplements: NMM20

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