Simplifying the chaos of trying to do it all

NEW MODERN MOM

third trimester checklist

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Even though you’ve probably spent your entire pregnancy planning for your baby, focus on YOU during the third trimester. You’ll thank me later! Up until now, your pregnancy journey has largely revolved around preparations for your baby. Chances are, you’ve been gradually gathering all the essential baby gear, ranging from basics like diapers, wipes, and […]

Everything You Need to Thrive in the Third Trimester

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Expert reviewed by Dr. Madeleine Katz, PsyD. You’ve just had a baby. You’re tired, you’re overwhelmed, and amidst all the joy and cuddles, there’s a feeling you didn’t expect – resentment towards your partner. Sometimes, after your new baby arrives, instead of that romantic glow you see in movies or your friends’ Instagram, you might […]

Advice for Overcoming Resentment of Your Partner After Baby

Caden demonstrating how easy it is to get a toddler to take medicine

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Sick season is upon us, which means you’ll likely be battling your toddler to take medication sometime soon. There is nothing worse than your child having a fever, but refusing medication to help ease the temperature. They are upset, you are upset, it’s all around a frustrating experience. I want to help you understand how […]

How to Get Toddlers to Take Medicine Easily

Toddler travel essentials

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Traveling with my kids is one of my life’s greatest treasures. I love seeing the joy on Caden’s and Willow’s faces as they experience something new on one of our family trips, whether that be their first international flight or their first time trying a new food. However, when you travel with young kids, there […]

20+ Toddler Travel Essentials

It's Official Cake

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Today, I’m thrilled to share some personal news with you. After much introspection, I am taking on a new professional journey. I’m transitioning from my role as a VP of Marketing in the world of Silicon Valley tech startups to become the full-time Founder and CEO of New Modern Mom, a passion project I spun […]

New Modern Mom: Where My Passion and Profession Collide

international travel with an infant

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So you’ve got this adorable new addition to your family and you’re itching to introduce them to the wonders of the world. Good news! The third and fourth months of your baby’s life are the perfect time to start traveling – road trips, domestic flights in the United States, and yes, international trips too. Your […]

Step-by-Step Guide for International Travel With an Infant

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These products were voted clear must haves by new moms  In my final weeks of pregnancy, I was pretty stressed about still having a ton of items left on my baby registry.  I didn’t really know what products I needed to have stocked immediately and what things could wait. Aside from the obvious infant car […]

5 First Time Mom Must Haves

The Top of Mind Newsletter by New Modern Mom is your guide to a fulfilling life, packed with wisdom on motherhood, travel, career, style and self care. Get the latest resources, news and musings right to your inbox.

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Have a little one in your life? Who knew that shopping for a baby’s first holiday could be as sweet as it is tricky. If you’re building a wishlist for your own baby or picking out something truly special for another newborn, this guide has you covered. Cozy comforts they’ll love snuggling into—check! Playful picks […]

Gift Guide for Babies

Finding that just-right gift for the wellness lover in your life means thinking beyond the usual. Are they all about mindfulness? Fitness? Or simply making time for self-care? The best wellness gifts are ones that align with their goals and can make the health gurus on your list feel seen and loved. This holiday season, […]

Wellness Enthusiast Gift Guide

Want to hear a fun fact? I actually sold my Nuna Rava Convertible Car Seat just a few months after buying it. *gasp* You may be wondering why I made such a decision, considering Nuna is a trusted and beloved carseat brand among many moms. But just like my quest for the perfect stroller, I […]

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Choosing the right baby formula can feel overwhelming, especially with so many options out there. Baby formula is your baby’s only source of nutrition for the first 6 months and provides most of their calories during their first year, so it’s safe to say they’ll be drinking a lot of it. But not all baby […]

There’s nothing quite like that fresh-out-of-the-bath baby moment, right? Scooping your little one up in a cuddly towel and snuggling them against your chest—pure bliss. And bath time definitely shouldn’t be overshadowed by worrying about what’s in your baby’s shampoo bottle. Ever since they were both babies, my two children, Caden and Willow, have made […]

Let’s face it—poop stains are like a rite of passage for every parent. One minute, your baby is all smiles, and the next, you’re dealing with a stubborn diaper blowout. But before you toss that onesie in the “never going to be clean again” pile, I’ve got some helpful tips to effectively remove those pesky […]

Packing your hospital bag for baby’s arrival can feel like one more to-do in an already long list as your due date approaches. But with a little prep, this one can truly be an easy win. The goal? A bag with just what you need for your little one with a minimal hospital bag for […]

I’m sitting down with Hitha Palepu—CEO, author, speaker, and dynamic mom of 2 boys—who embodies the multi-hyphenate lifestyle. Whether you’re juggling a career, personal goals, or family life, Hitha’s journey offers insights on how to thrive in multiple roles without burning out. As the CEO of Rhoshan Pharmaceuticals and thought leader across multiple platforms, Hitha’s […]

Hitha Palepu CEO Author and Speaker

In this episode, I sit down with the incredible Kim Gebbia Chappell, the former news anchor turned Chief Brand Officer at Bobbie, the revolutionary infant formula company. She’s sharing how she’s mastered the art of context switching as she juggles between managing a leadership role at a rocket ship startup and being a mom to […]

Kim Gebbia Chappell Chief Brand Officer of Bobbie

From the outside, it seems like Sharifa Murdock does it all—being the Chief Impact Officer at Kith, the founder of ENVSN Festival, a mentor, and a supporter of numerous causes while being a loving mother to a two year old boy. In this episode of The New Modern Mom Podcast, host Barbara Mighdoll sits down […]

Sharifa Murdock Chief Impact Officer of Kith

In this episode I sit down with an incredible guest, the former CMO of Facebook, and mom to 2, Samantha Wu. A powerhouse marketing executive, Sam has a rich background spanning multiple continents with roles at tech and financial giants like Meta, Amex, and Visa. Not to mention, she even took a detour to attend […]

Samantha Wu former Facebook CMO

This week I’m bringing you a heartfelt, insightful, and authentic conversation with Rebecca Michael, the Head of Marketing for Google Search & Maps. As an executive, a mother of two, and a seasoned professional with an impressive tenure at Google, Rebecca shares her journey of embracing imperfection and finding fulfillment in both her personal and […]

Rebecca Michael head of Google Search and Google Maps Marketing

Want to help your kids build healthy tech habits right from the start? Tune in to today’s episode of The New Modern Mom Podcast to hear from Nicky Jackson Colaco, the VP of Public Policy at Roblox. Nicky’s got over 20 years of experience at tech giants like Instagram and Facebook and knows all about […]

Nicky Jackson Colaco VP of Public Policy of Roblox

Ever thought that the very thing you’re afraid to show at work—your vulnerability—might actually make you a stronger leader? In this episode, I’m talking with Melanie Rosenwasser, the Chief People Officer at Dropbox about how the messy, chaotic world of motherhood can actually boost your career in ways you never imagined. Melanie’s chat is packed […]

Melanie Rosenwasser CPO of Dropbox

The Top of Mind Newsletter by New Modern Mom is your guide to a fulfilling life, packed with wisdom on motherhood, travel, career, style and self care. Get the latest resources, news and musings right to your inbox.