Ever stared at an empty suitcase the night before a big international trip with your kids, wondering how on earth you’ll fit it all and not forget something essential? You’re not alone, and this episode is here to save you from the stress spiral. In this Toolkit Series episode from The New Modern Mom Podcast, […]

There’s nothing simple about the never-ending to-do list of a working mom. Even in those rare quiet moments, like when the kids are off with the grandparents for the morning and you finally sit down for a second, you’re still holding it all in your head. From keeping track of shoe sizes to mentally noting […]

If you’ve ever wondered what having an au pair in your home (caring for your child, integrating into your family) is really like, I get it. I was right there too before we hosted our first au pair a few years ago. And after hosting multiple au pairs since, I can confidently say this: it’s […]

It’s kind of wild how many do’s and dont’s come your way the second you announce a pregnancy. Some of them are just old-school myths, like the idea that heartburn means your baby will have a full head of hair or that craving sweets means you’re having a girl. They’re funny to hear, but not […]

Parenting little kids is hard. It’s also wonderful, but it’s definitely hard. There’s for sure no role quite like it. Nothing compares to the responsibility of raising tiny humans. You’re creating a foundation for an entire person’s life. And having a village can be so helpful in that process… until it isn’t. I’m guessing you’ve […]

 Being sick as a parent hits differently. Gone are the days of curling up in bed with chicken soup, binging your favorite shows, and letting yourself recover at your own pace. Now, there are little people depending on you. Even when your energy is non-existent, your head is pounding, and the thought of making a […]

What if the secret to “doing it all” is actually doing less? High-achieving working moms have been conditioned to juggle a career, home life, and parenting with near perfection. But the truth? No one is doing it all, especially not alone. In this episode of the Toolkit Series from The New Modern Mom Podcast, I […]

Life with kids is all the things… joyful, exhausting, heart-expanding, nonstop. And yes, it’s typically a full blown logistical marathon. Between school drop-offs, snack prep, work meetings, laundry mountains, and trying to remember if you RSVP’d to that birthday party, there’s hardly time to think, let alone streamline your day. That’s why I’m always collecting […]

Moms aren’t the only ones turning to the online world for advice and connection. Dads have carved out their own space too. The modern dad is figuring out parenting, work, and everything in between in ways that look different from past generations, and the internet has become a place where they share real experiences, hard-earned […]

When my husband and I first started to go down the route of hosting au pairs for childcare, I had so many questions. And once we got into a good rhythm, the number of people asking me about the experience only grew. Friends, family, moms in the New Modern Mom community reached out, curious about […]

Sometimes, driving with a baby can be, well, stressful (to put it lightly). You’ve got to get out of the house for grocery runs and doctor’s appointments. And then there are the sanity-saving outings like breakfast with a friend, a drive to the park, a quick trip to the beach for some fresh air, or […]

I’ve hosted a few au pairs over the years, and it’s been an incredible experience. Having live-in help that truly becomes part of your family, plus the added layer of cultural exchange, is something I wouldn’t trade. But I’ve also had a nanny, a house manager, and even summer child care while traveling abroad with […]

There’s something so special about the milestones that shift the way your day-to-day life flows as a parent. I remember the season of constant babywearing and literally bouncing between the counter and the stove, trying to make dinner while keeping my baby close. And then came the high chair phase, where my babies could sit […]

The pressure to be everything to everyone is real and exhausting. But what if just a few small changes could completely shift how you move through your day? I’m sharing 3 simple but powerful tools that are helping me find calm in the chaos and show up as my best self at work and at […]