When you’re pregnant, it can feel like so much is changing—including how you approach food. Suddenly, there’s a lot more to consider: reading labels a bit closer, noticing cravings kick up a notch, steering clear of certain ingredients, and figuring out how to pack your day with the nutrients you and your baby need. But […]

It doesn’t even feel like it was that long ago that I was pregnant with my first born, Caden. I was deciding between a midwife and an OBGYN (obstetrician gynecologist), opting for a midwife since I was hoping for a birth experience that would be low-intervention and focused on holistic care. And I found a midwife […]

Choosing the right baby carrier can feel a bit like finding the perfect pair of shoes—one size definitely doesn’t fit all. Whether you’re looking for something cozy for those early newborn days, a carrier that makes travel with a little one easier, or a versatile option that grows with your baby, there’s a carrier out […]

There’s nothing quite like that fresh-out-of-the-bath baby moment, right? Scooping your little one up in a cuddly towel and snuggling them against your chest—pure bliss. And bath time definitely shouldn’t be overshadowed by worrying about what’s in your baby’s shampoo bottle. Ever since they were both babies, my two children, Caden and Willow, have made […]

Let’s face it—poop stains are like a rite of passage for every parent. One minute, your baby is all smiles, and the next, you’re dealing with a stubborn diaper blowout. But before you toss that onesie in the “never going to be clean again” pile, I’ve got some helpful tips to effectively remove those pesky […]

Packing your hospital bag for baby’s arrival can feel like one more to-do in an already long list as your due date approaches. But with a little prep, this one can truly be an easy win. The goal? A bag with just what you need for your little one with a minimal hospital bag for […]

I’m sitting down with Hitha Palepu—CEO, author, speaker, and dynamic mom of 2 boys—who embodies the multi-hyphenate lifestyle. Whether you’re juggling a career, personal goals, or family life, Hitha’s journey offers insights on how to thrive in multiple roles without burning out. As the CEO of Rhoshan Pharmaceuticals and thought leader across multiple platforms, Hitha’s […]

In this episode, I sit down with the incredible Kim Gebbia Chappell, the former news anchor turned Chief Brand Officer at Bobbie, the revolutionary infant formula company. She’s sharing how she’s mastered the art of context switching as she juggles between managing a leadership role at a rocket ship startup and being a mom to […]

In this episode I sit down with an incredible guest, the former CMO of Facebook, and mom to 2, Samantha Wu. A powerhouse marketing executive, Sam has a rich background spanning multiple continents with roles at tech and financial giants like Meta, Amex, and Visa. Not to mention, she even took a detour to attend […]

This week I’m bringing you a heartfelt, insightful, and authentic conversation with Rebecca Michael, the Head of Marketing for Google Search & Maps. As an executive, a mother of two, and a seasoned professional with an impressive tenure at Google, Rebecca shares her journey of embracing imperfection and finding fulfillment in both her personal and […]

Want to help your kids build healthy tech habits right from the start? Tune in to today’s episode of The New Modern Mom Podcast to hear from Nicky Jackson Colaco, the VP of Public Policy at Roblox. Nicky’s got over 20 years of experience at tech giants like Instagram and Facebook and knows all about […]

Ever thought that the very thing you’re afraid to show at work—your vulnerability—might actually make you a stronger leader? In this episode, I’m talking with Melanie Rosenwasser, the Chief People Officer at Dropbox about how the messy, chaotic world of motherhood can actually boost your career in ways you never imagined. Melanie’s chat is packed […]

Today I’m chatting with my neighbor, and friend, Julie Harris, Chief Revenue Officer of Seso and mom to two under 6, with one on the way. Julie’s journey is a masterclass in networking, building community, and investing in a robust support system. Her strategies for finding time for a social life, maintaining 1:1 time with […]

Ever wonder how power couples juggle big careers and busy family lives without losing their minds? In this episode of The New Modern Mom, we’re chatting with Erin Schaefer, the SVP of Publishing, Go-to-Market and Global Operations at Niantic, who gives us an inside look at how she and her husband, both high-powered execs, keep […]

In this episode, I had the pleasure of hosting Ashley Grech, Chief Revenue Officer of Xero and a mother of three energetic boys. Ashley shared her journey and wisdom on balancing the demanding worlds of career and motherhood. Here’s a summary of the key takeaways from our conversation that offer inspiration and practical strategies for […]

The best thing to come from COVID was the general acceptance of working from home. Now, you can find roles at companies that are completely remote, or offer a hybrid setup that allows for some days in the office and others at home. Working from home has completely revolutionized the work-life balance for mothers. Personally, […]

An honest review of Coterie diapers, the upgraded disposable diaper worth the splurge + 20% off your purchase This post may contain affiliate links where I may earn a small commission at no extra cost to you.  I only endorse products I believe in.  Coterie Diapers are one of my top must-purchase items for your […]

Expert reviewed by Lauren Hays PMHNP, Psychiatric Nurse Practitioner and Co-founder of The Matrescence® I don’t know about you, but I’ve been feeling burnt out. Between planning summer travel, juggling deadlines, managing my team at work, and keeping up with all the chores at home, I’m at the brink of mental exhaustion. Despite investing in […]

Balancing work, family, and personal time (if that even exists) can be super tough, and finding the time to cook healthy meals is often one of the first things to get cut. As a working mom with three little ones under five, I totally get what it’s like to forget about dinner or open the […]

When it comes to planning a fun family day at the pool or beach, making sure your kids have the right swim diapers is key. Disposable swim diapers are convenient, easy to use, and designed to withstand water without swelling up like regular diapers. But not all swim diapers are created equal, and some are […]

Let’s face it, being a working mom is tough. Between work deadlines, shuttling carpool, and tackling the never-ending bedtime routine (seriously, stay in bed!), finding time to cook a wholesome meal can feel impossible. Getting any meal on the table on those busy weeknights is a huge accomplishment, let alone a miracle. That’s why I […]

Feeling like you’re drowning in never-ending to-do lists? Trust me, I’ve been there too. Countless times, I’ve felt immobilized by the sheer weight of everything on my plate, feeling like I’m dropping balls left and right, like I’m failing in so many areas of my life. Eight piles of laundry that need to be folded […]

If you’re expecting or already navigating the adventurous world of parenting, adding a soft-structured baby carrier to your registry is a must-have. Not only do baby carriers strengthen the bond between you and your baby, but they also miraculously free up your hands, so you can perfect the art of mom-multitasking. From grocery shopping to […]

So you’ve decided to find an au pair for your childcare needs. Amazing! As a family that’s hosted four au pairs, we can’t rave enough about the program. We love the flexibility, the cultural exchange, and of course how much this caretaker can help with work-life balance. But finding the perfect au pair for your […]

Welcome to the exciting (and a bit nerve-wracking) journey of finding the perfect nanny for your family! Whether you’re doing this for the first time or you’ve been here before, picking the right person to be a part of your kiddo’s daily adventures is no small feat. Interviews are your chance to spot someone who’s […]