This post is in partnership with Hiya. I only endorse products I believe in.

We’re only a couple of months into the school year, and it already feels like it’s been much longer. All our friends have already battled multiple viruses… but us? We’ve made it thus far in the clear. It’s a good reminder that even when life feels nonstop, small healthy habits make all the difference.

Here are three things I’m doing to support my kids’ immune systems and keep our family feeling our best through the rest of the season.

1. Start mornings strong with Hiya Kids Daily Multivitamin

It doesn’t take long for germs to start making the rounds once school is back in session. That’s why I’m focused on building a strong foundation early. Hiya’s Kids Daily Multivitamin is a pediatrician-approved multivitamin designed to help strengthen your child’s immune system before the sniffles hit.

No powders or mixing required. It even comes in a reusable glass bottle kids can decorate with stickers and there are fun limited-edition themes like Barbie, Hot Wheels, Disney Princess, and Lion King that are always a hit. 

Why I love it:

• 15 essential vitamins, including C, D, zinc, and selenium (which help strengthen immune defense in germ season)
• Supports immunity, energy, focus, and growth
• Naturally sweetened, zero added sugar
• Zero dyes, zero gummy additives
• Clean, kid-safe ingredients
• Tastes good (yes, even for picky kids)

2. Support gut health with Hiya Kids Daily Probiotic

As I’ve gotten more into wellness, I’ve gone deep on the importance of a healthy gut… it impacts your immunity, your mind and your body in so many ways. That’s why I’ve also added Hiya’s Kids Daily Probiotic into our morning line-up.

It’s a clean chewable made to support kids’ gut health and digestion.

Why I love it: 

• 10 billion live cultures in every chew (supports digestion, nutrient absorption, and gut balance)
• Promotes healthy immune function (gut health = immune health)
• Pediatrician-approved probiotic strains made just for kids
• Prebiotic fiber included to help the good bacteria thrive
• Naturally sweetened, zero added sugar
• No dyes, no gummy junk, no refrigeration needed
• Tastes great (even without the sugar)

3. Wash hands frequently

It sounds obvious, but handwashing really helps keep germs from spreading. And it’s not just for after the bathroom or before meals.

We’ve made it a habit to wash hands as soon as the kids enter the house – from school, the park, or a playdate. Over time, it becomes second nature (we don’t even have to ask anymore).

When we’re out, I always keep sanitizing wipes or spray in my bag (and in their backpacks).

Hiya makes supporting your kids’ health easy this fall

When sick season hits, I’m all about small steps that stick. Hiya’s Kids Daily Multivitamin and Probiotic are both easy, doable things that help me feel like I’m supporting my kids’ health in the best way I can, without adding more to my already full plate.

Here’s what makes it a no-brainer:

✅ Multivitamin supports immunity with key nutrients like vitamins C, D, zinc, and selenium

✅ Probiotic supports gut health, digestion, and overall immune function

✅ Zero added sugar

✅ No synthetic dyes 

✅ Easy chewable form made for kids

✅ Just one chewable of each — no mixing, powders, or measuring

✅ Third-party tested and Clean Label Project Certified

✅ Set and forget monthly refills

✅ Refillable glass bottle with stickers kids can decorate

Try it today and get 50% off your first purchase with code NMM50.

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