The Top of Mind Newsletter by New Modern Mom is your guide to a fulfilling life, packed with wisdom on motherhood, travel, career, style and self care. Get the latest resources, news and musings right to your inbox.

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Today I’m chatting with my neighbor, and friend, Julie Harris, Chief Revenue Officer of Seso and mom to two under 6, with one on the way. Julie’s journey is a masterclass in networking, building community, and investing in a robust support system. Her strategies for finding time for a social life, maintaining 1:1 time with […]

Pregnancy

Julie Harris CRO of Seso
Created by potrace 1.15, written by Peter Selinger 2001-2017

Seriously, a baby registry checklist of everything you need. Here’s what I actually used from my baby registry, what I returned and what I wish I had included. Updated: September 6, 2024 with my tried and true, latest and greatest products for baby! Perhaps the most overwhelming process in pregnancy is figuring out what you […]

baby registry checklist
Created by potrace 1.15, written by Peter Selinger 2001-2017

Motherhood is a journey filled with countless decisions, and one of the most personal choices you’ll make is crafting your birth plan. TBH I didn’t think this was necessary with my first birth, and waited until 38 weeks to finally search for a simple birth plan template. With emotions running high and a plethora of […]

birth plan template

This post is in partnership with Babylist. I only endorse products I believe in and use myself. After the initial excitement of the pregnancy news settles, it’s time to start building your baby registry. For soon-to-be parents, there’s a laundry list of essentials to think about, from strollers and cribs to swaddles and bottles. Thankfully, […]

best baby registry
Created by potrace 1.15, written by Peter Selinger 2001-2017

Describing the nerves and anxiety I felt before telling my boss about my first pregnancy is hard to put into words. The second time around, with a new boss at a different company, wasn’t any easier. I couldn’t shake the worry that announcing my pregnancy would stall my career progression, prevent a compensation increase or […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

Raise your hand if you know the importance of taking a prenatal when you’re pregnant 🙋‍♀️ I think it’s common knowledge these days… but deciding on the best prenatal vitamin can feel confusing, and just another thing on your long pregnancy to-do list. I’ve noticed two popular brands that have been popping up all over […]

Perelel Prenatal Vitamins vs. Ritual Prenatal Vitamins

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During both of my pregnancies, severe nausea struck right on schedule during early pregnancy at the 6-week mark. For Caden, the nausea eased up around 14 weeks, while with Willow, it finally subsided around 16 weeks. Oh the joys of the first trimester, right!? Even though they call it “morning sickness,” pregnancy nausea can hit […]

Pregnancy

Foods that fight nausea during pregnancy
Created by potrace 1.15, written by Peter Selinger 2001-2017

During pregnancy, your body goes through numerous changes, and your feet are no exception. Especially in that third trimester when it feels like everything is bloating up. I distinctly recall looking down at my feet in the final weeks of pregnancy in shock by their size. From there on out, my husband was responsible for […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

Even though you’ve probably spent your entire pregnancy planning for your baby, focus on YOU during the third trimester. You’ll thank me later! Up until now, your pregnancy journey has largely revolved around preparations for your baby. Chances are, you’ve been gradually gathering all the essential baby gear, ranging from basics like diapers, wipes, and […]

third trimester checklist

When you find out you’re pregnant, it’s like being handed a plate full of new responsibilities. Suddenly, you’re not just eating for one anymore. You’re eating for two — and that second one depends on you for all its nutritional needs. Rest assured, there’s no need to double your intake in response to this. Instead, […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

To be honest, come the third trimester, I pretty much lived in maternity workout clothes. Finding the best maternity workout clothing that comfortably fits (without being too tight!) is important to ensure you stay confident, active and productive throughout your pregnancy. Finding time for daily movement is crucial for your mental and physical health, especially […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

The Journey of Pregnancy Embarking on the incredible journey of pregnancy is an exciting and transformative phase in life. It’s an exciting time filled with body changes, anticipation, joy, and a wide range of emotions. As you enter your third trimester and your due date approaches, it’s normal for first-time parents (and even seasoned ones) […]

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What Is a Birth Plan? A birth plan is like a blueprint for your labor and delivery journey. It’s a practical guide that outlines your preferences, from how you want to manage pain to the atmosphere you want in the delivery room. Creating a birth plan not only helps your medical team understand your wishes […]

Pregnancy

Created by potrace 1.15, written by Peter Selinger 2001-2017

Pregnancy is a beautiful journey, filled with anticipation as you prepare for the arrival of your baby. Pregnancy seriously rocks your body though (here’s how mine changed), and also comes with some less-than-glowing side effects, one of them being stretch marks. These tiger stripes may appear as your body changes to accommodate the growing life within […]

How to prevent stretch marks during pregnancy
Created by potrace 1.15, written by Peter Selinger 2001-2017

Giving birth is a transformative and deeply personal experience but it can also be overwhelming and daunting. Regardless of whether you’re a first-time mom or a seasoned parent, embracing labor might not always feel intuitive. That’s where birth affirmations come in. Birth affirmations are a powerful tool that can help women transform their birth experience […]

Free birth affirmations

Packing for the big day at the hospital can be as exciting as it is daunting. Among the essentials on your hospital bag checklist, snacks definitely claim a prime spot. (Need more packing inspiration? Here’s a list for you, and a list for dad). So we’ve compiled a list of some top-notch suggestions that will […]

Best snacks for hospital bag
Created by potrace 1.15, written by Peter Selinger 2001-2017

Finding out you’re going to have a baby is one of life’s thrilling moments, and your first thought is likely, “How do I tell him I’m pregnant?” quickly followed by panic on how your body is about to change dramatically. Sharing such big news can be an overwhelming task, especially when you want it to […]

How do I tell him I'm pregnant
Created by potrace 1.15, written by Peter Selinger 2001-2017

Oh that journey home from the hospital with your new baby is so emotional: exciting and terrifying all at the same time. Choosing the best going home outfit as a new mom is a necessary step in packing your hospital bag. You’ve just accomplished something extraordinary, and your go home outfit should make you feel […]

Mom wearing her going home outfit, holding her newborn

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Pregnancy is a beautiful journey, filled with anticipation and joyful surprises. But let’s face it, it also comes with its fair share of “can’t dos” and “don’t dos” and dozens of opinions from everyone. Personally, during my pregnancy I was all about indulging in some of the common “avoids” on occasion, but I wanted to […]

Pregnancy

Crushed up leaves adjacent to essential oil bottles
Created by potrace 1.15, written by Peter Selinger 2001-2017

The second trimester is that sweet spot in pregnancy where you finally have energy again, and yes, that means you may find yourself interested in getting back to your weekly workout routine. But with that bump growing, you’re likely wondering can I workout my core while pregnant, and what are the best core exercises you […]

Peri of the PH method
Created by potrace 1.15, written by Peter Selinger 2001-2017

You’re about to become a dad. Welcome to the parents club! As a new dad-to-be, there’s quite a bit to get your head around, and one of the very first things is going to be packing your hospital bag. Yes, that’s right – moms aren’t the only ones who need a bag full of essentials […]

Dad holding newborn at hospital

Now that you are pregnant, sleep is elusive. That’s where the best c-shaped pregnancy pillow comes in handy. This miracle worker cradles your body, offering extra support where you need it most – your baby bump and lower back. With its unique design, it wraps around your body like a comforting hug, reducing discomfort and […]

Tight shot of a woman sleeping on a white pillow
Created by potrace 1.15, written by Peter Selinger 2001-2017

If you’re wondering about the best maternity clothes to keep up with your professional look, you’re not alone. Transitioning from your regular work wardrobe to pregnancy clothing can feel a little daunting. But good news! Stylish maternity clothes do exist! Maternity fashion has evolved significantly (even since I was pregnant with Caden), and there are […]

Pregnant woman walking in an office
Created by potrace 1.15, written by Peter Selinger 2001-2017

You’re about to welcome a new addition to your family, and you want to give them a name that stands out, a name that has history, rareness, nostalgia, and charm. Look no further than vintage baby names! Whether you’re on the hunt for a name that is unique or a name that reflects the elegance […]

Classic Vintage Baby Names for Boys and Girls

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You’ve reached that magical yet challenging period of pregnancy where your bump has started to make its presence felt, and suddenly, your favorite sleeping positions are off-limits. Trust me; I’ve been there! Choosing the best U-shaped pregnancy pillow could just be the lifesaver you never thought you needed. These cushions are not just designed to […]

Pregnancy

Best U-Shaped Pregnancy Pillow
Created by potrace 1.15, written by Peter Selinger 2001-2017

You’re expecting a baby girl and considering giving her a name that stands the test of time. As someone with a vintage name myself with a bit of Southern vibes, Barbara Gail, I definitely support your decision. Vintage girls’ names, those that were popular a century or so ago, are making quite a comeback. From […]

vintage girl names
Created by potrace 1.15, written by Peter Selinger 2001-2017

You’re expecting a baby boy and want to call him something that’s a bit out of the ordinary, something with a connection to the past – a vintage boy name. It’s time to take a nostalgic journey back in time to explore some charming and lesser-known names for boys. From the strong and stoic, embodying […]

vintage boy names

They say to take the opportunity before baby comes to really rest up. But moms… how much of a joke is that? Between the watermelon attached to your belly, the long to-do lists to prepare for baby, and insomnia it’s hard to feel rested. To aid in the effort of getting a full night’s sleep, […]

woman in white tank top sleeping
Created by potrace 1.15, written by Peter Selinger 2001-2017

If you’ve been following me for a while, you know that I don’t let pregnancy, newborn babies, or toddlers prevent me from traveling. My family loves to travel together, but I’ll admit that a long flight is not my favorite part of any trip. This is especially true when I’m pregnant!  There are so many […]

pregnancy airport outfits
Created by potrace 1.15, written by Peter Selinger 2001-2017

Is your current wardrobe quickly becoming a tight squeeze? Been there! Have you ever considered the option of renting maternity clothes? With the concept of clothing rental services, you can stay comfortable, chic, and stylish throughout your pregnancy (and all of the accompanying body changes) without breaking the bank. I’ve pulled together a list of […]

Best Maternity Clothes Rental Options