Meal prep has become an essential part of our week, and such a good habit I encourage you to get into. We cook most nights; one because we love to cook; two because it’s healthier; three because it’s more economical. And because we both work from home, that means breakfasts and lunches are also at […]
If you’re anything like me, you’re always on the lookout for little things that can make a big difference in the life of your family. Humidifiers might not be the first thing that pops into your head when you think about creating a cozy, happy environment for your little one, but trust me—they can be […]
Valentine’s Day is one of those holidays that sneaks up on you—and suddenly, your kids need cards for a classroom swap, daycare, or to give to loved ones. The purpose is sweet, and as my son and daughter get older, I really love seeing them get excited about days like these, but it doesn’t need […]
Figuring out the world of baby formula can feel overwhelming. And if you’re anything like me, you’ve probably spent late nights Googling ingredient lists, scrolling through reviews, and wondering what’s actually the best option for your baby. There’s no shortage of opinions, societal pressure, and mom guilt when it comes to how we feed our […]
If you’re staring at that baby shopping list wondering if a humidifier really needs to be on it, know there’s a whole group of other moms who’ve thought the same thing, myself included. We’ve all been there, weighing the must-haves against the nice-to-haves, especially when it comes to nursery essentials. A humidifier can actually make […]
Getting toddlers to eat their veggies can feel like an endless battle of wills. If you’ve ever set down a plate with even the smallest portion of green vegetables, only to watch them get pushed aside (or fed to the dog), you’re definitely not alone. It’s a challenge so many of us face, and sometimes […]
Breastfeeding can often be one of the most rewarding parts of motherhood, but that doesn’t mean it isn’t without its fair share of challenges—especially when you’re dealing with discomfort or pain. One issue that many moms experience, but don’t always expect, is a nipple blister (also called a milk bleb or blocked nipple pore). This […]
This holiday season feels so much different than the past few. Caden is old enough (4.5 years old) to really understand that the holidays and festivities are occurring, and my daughter, Willow (2.5 years old) loves nothing more than to yell “Christmas” at the site of any Christmas lights. I think all of us moms […]
When it comes to strollers, choosing the right one can feel like a pretty big decision—because honestly, it kind of is! A stroller quickly becomes your go-to for everything from daily walks and errands to family vacations and adventures. And with brands like Nuna and UPPAbaby leading the market, it can be tough to decide […]
Perelel Health came on my radar when I first saw their ads popping up all over Instagram earlier this year. And as I always do with most products that grab my attention, especially any health related ones, I dove deep into learning more about the brand and what they have to offer. And TBH, I […]
There were many, and I mean many, terrible things about having a baby during COVID, but one of the best things that came out of it was the ability to work from home with my baby. Don’t misconstrue – it’s impossible to work a demanding job without childcare even with working from home. Childcare is […]
As a new mom, one of the first questions you’ll ask yourself is: What do you need in a diaper bag? Packing it can feel like a balancing act—you’re either overprepared with a bag bursting at the seams or underprepared and scrambling when the unexpected happens. With my first baby, I lugged around a hefty […]
How many times have you been caught in a diaper bind? “I swear I had another pack in the closet…” said me dozens of times. As a busy working mom, it’s easy to lose track of that diaper stockpile (or lack thereof), resulting in some ad hoc trips to Whole Foods. Being the over-analyzer that […]
Motherhood is the ultimate juggling act. With so many responsibilities to manage, it can feel overwhelming for anyone—but working moms face a unique set of challenges. Finding that elusive work-life balance often comes with its own share of stress and self-doubt. Sometimes, it’s easy to feel frustrated or even resentful when other moms seem like […]
When you’re pregnant, it can feel like so much is changing—including how you approach food. Suddenly, there’s a lot more to consider: reading labels a bit closer, noticing cravings kick up a notch, steering clear of certain ingredients, and figuring out how to pack your day with the nutrients you and your baby need. But […]
It doesn’t even feel like it was that long ago that I was pregnant with my first born, Caden. I was deciding between a midwife and an OBGYN (obstetrician gynecologist), opting for a midwife since I was hoping for a birth experience that would be low-intervention and focused on holistic care. And I found a midwife […]
Choosing the right baby carrier can feel a bit like finding the perfect pair of shoes—one size definitely doesn’t fit all. Whether you’re looking for something cozy for those early newborn days, a carrier that makes travel with a little one easier, or a versatile option that grows with your baby, there’s a carrier out […]
Want to hear a fun fact? I actually sold my Nuna Rava Convertible Car Seat just a few months after buying it. *gasp* You may be wondering why I made such a decision, considering Nuna is a trusted and beloved carseat brand among many moms. But just like my quest for the perfect stroller, I […]
There’s nothing quite like that fresh-out-of-the-bath baby moment, right? Scooping your little one up in a cuddly towel and snuggling them against your chest—pure bliss. And bath time definitely shouldn’t be overshadowed by worrying about what’s in your baby’s shampoo bottle. Ever since they were both babies, my two children, Caden and Willow, have made […]
Let’s face it—poop stains are like a rite of passage for every parent. One minute, your baby is all smiles, and the next, you’re dealing with a stubborn diaper blowout. But before you toss that onesie in the “never going to be clean again” pile, I’ve got some helpful tips to effectively remove those pesky […]
Packing your hospital bag for baby’s arrival can feel like one more to-do in an already long list as your due date approaches. But with a little prep, this one can truly be an easy win. The goal? A bag with just what you need for your little one with a minimal hospital bag for […]
I’m sitting down with Hitha Palepu—CEO, author, speaker, and dynamic mom of 2 boys—who embodies the multi-hyphenate lifestyle. Whether you’re juggling a career, personal goals, or family life, Hitha’s journey offers insights on how to thrive in multiple roles without burning out. As the CEO of Rhoshan Pharmaceuticals and thought leader across multiple platforms, Hitha’s […]
In this episode, I sit down with the incredible Kim Gebbia Chappell, the former news anchor turned Chief Brand Officer at Bobbie, the revolutionary infant formula company. She’s sharing how she’s mastered the art of context switching as she juggles between managing a leadership role at a rocket ship startup and being a mom to […]
From the outside, it seems like Sharifa Murdock does it all—being the Chief Impact Officer at Kith, the founder of ENVSN Festival, a mentor, and a supporter of numerous causes while being a loving mother to a two year old boy. In this episode of The New Modern Mom Podcast, host Barbara Mighdoll sits down […]
In this episode I sit down with an incredible guest, the former CMO of Facebook, and mom to 2, Samantha Wu. A powerhouse marketing executive, Sam has a rich background spanning multiple continents with roles at tech and financial giants like Meta, Amex, and Visa. Not to mention, she even took a detour to attend […]
This week I’m bringing you a heartfelt, insightful, and authentic conversation with Rebecca Michael, the Head of Marketing for Google Search & Maps. As an executive, a mother of two, and a seasoned professional with an impressive tenure at Google, Rebecca shares her journey of embracing imperfection and finding fulfillment in both her personal and […]
Want to help your kids build healthy tech habits right from the start? Tune in to today’s episode of The New Modern Mom Podcast to hear from Nicky Jackson Colaco, the VP of Public Policy at Roblox. Nicky’s got over 20 years of experience at tech giants like Instagram and Facebook and knows all about […]
Ever thought that the very thing you’re afraid to show at work—your vulnerability—might actually make you a stronger leader? In this episode, I’m talking with Melanie Rosenwasser, the Chief People Officer at Dropbox about how the messy, chaotic world of motherhood can actually boost your career in ways you never imagined. Melanie’s chat is packed […]
Today I’m chatting with my neighbor, and friend, Julie Harris, Chief Revenue Officer of Seso and mom to two under 6, with one on the way. Julie’s journey is a masterclass in networking, building community, and investing in a robust support system. Her strategies for finding time for a social life, maintaining 1:1 time with […]
Jeanelle Teves, Chief Commercial Officer of Bugaboo, sits down with me to share her tools and frameworks for integrating corporate leadership with motherhood, and how she applies her professional skills to her personal life. Our chat includes her daily routine, tips on quarterly planning for family life, effective time management strategies, and the importance of […]
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