The Top of Mind Newsletter by New Modern Mom is your guide to a fulfilling life, packed with wisdom on motherhood, travel, career, style and self care. Get the latest resources, news and musings right to your inbox.

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This is a guest post from my good friend and talented writer, Amanda Gregolunas, mama of two under two. As I approach the final days of my pregnancy, I’ve found myself getting more and more nervous for the days soon to come, trying to balance being Caden’s mama along with being mama to a brand […]

Motherhood

advice for second time mom
Created by potrace 1.15, written by Peter Selinger 2001-2017

Tested and approved by an actual 18 month old toddler Picking out gifts for a toddler is hard. They have short attention spans, are very opinionated, love something one day and have zero interest the next. That’s why I’ve put together a quick list of “approved” gifts from my 18 month old that he frequently […]

Gifts for 18 month old
Created by potrace 1.15, written by Peter Selinger 2001-2017

The Premium Diaper Showdown I’m a busy mom. As the head of marketing at a fast growing tech company and repeat offender of over-scheduling our social lives, I never thought I’d be a parent to have time (or care) to obsess over a diaper brand… but here I am being that parent spending her time […]

Coterie vs. Dyper vs. Pampers Pure

How to design an Instagram-worthy first birthday party on a budget. We finally got to celebrate Caden. Since the pandemic started, all the typical moments I expected to experience as a first time mom were just canceled. No big baby shower, no friends coming over to meet the baby, no mommy and me classes, no […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

It’s Caden’s first birthday – how!? – and I’m taking a moment to reflect on the last year.  I’d say I’m still in denial, but the tears kicked in this past Sunday as it finally hit me that Caden is turning one.  I want to take a moment to reflect on this past year – […]

12 Lessons Learned as a First Time Mom
Created by potrace 1.15, written by Peter Selinger 2001-2017

Expert advice from Pelvic Floor Physical Therapist: Megan Craig, DPT  There are many things to think about in those final days of pregnancy. I had lists on top of lists of final to-dos: hospital bag, birth plan, birth playlist. I was also recommended to research pelvic floor physical therapy options. Why? Medical care and pregnancy […]

pelvic floor therapy

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Introducing solids is a big milestone, one that comes with lots of questions.  Here’s advice straight from a Pediatrician. When Caden began eating solid food, it felt oddly sentimental.  My little baby suddenly didn’t seem so little anymore.  While I just about died over how cute he was sitting up in his highchair, I was […]

Motherhood

Introducing Solids
Created by potrace 1.15, written by Peter Selinger 2001-2017

What’s in my diaper bag at all times for a quick exit out the door As a new mom, you’ll quickly learn that it now takes an extra 20 minutes to get out of the house.  Between squeezing time in to get yourself ready (here’s my 10 minute routine), getting baby dressed, packing baby’s diaper […]

Diaper Bag Essentials 0 to 6 Months
Created by potrace 1.15, written by Peter Selinger 2001-2017

Fatherhood is not rocket science, but it’s also not the simplest thing in the world. This is a guest post by my husband, Jason. Edited by Josh Perlow. When Barbara and I started trying to have our first kid, it was a lot of fun and felt more like a dreamy haze. Was I ready […]

first time dad

These products were voted clear must haves by new moms  In my final weeks of pregnancy, I was pretty stressed about still having a ton of items left on my baby registry.  I didn’t really know what products I needed to have stocked immediately and what things could wait. Aside from the obvious infant car […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

Let’s be honest about postpartum recovery after pregnancy Over the past 4 months there have been so many moments where I’ve thought “why does no one talk about this” or “why did I not know this.” As prepared as I felt throughout my pregnancy with a stocked nursery, my “postpartum recovery kit,” childcare lined up […]

5 Unexpected Postpartum Experiences
Created by potrace 1.15, written by Peter Selinger 2001-2017

Speed up your morning routine with these simple beauty tips made easier by our “new normal” during COVID I used to not be much of a morning person. I hit the snooze button more times than I could count, but a baby changes that.  Now I’m so motivated in the mornings to get 10 minutes […]

10 Minute Beauty Routine for Busy Moms