The Top of Mind Newsletter by New Modern Mom is your guide to a fulfilling life, packed with wisdom on motherhood, travel, career, style and self care. Get the latest resources, news and musings right to your inbox.

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Toddler sleep is one of those things that I feel like doesn’t get talked about enough. Baby sleep? That’s covered—there are endless resources on wake windows, sleep regressions, and the best white noise machines. But toddler sleep? It seems like no one’s really talking a lot about it.  I mean… The stalling tactics. The sudden, […]

Motherhood

Created by potrace 1.15, written by Peter Selinger 2001-2017

When I had my first baby, choosing a formula felt overwhelming. I wanted something clean, high-quality, and as close to breast milk as possible—but the best options always seemed to be overseas. That’s changed, thanks to U.S. brands like Bobbie and ByHeart, who’ve raised the bar with thoughtfully made formulas. ByHeart has used whole milk […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

I remember the first time I attempted to swaddle my newborn son. I was sleep-deprived, squinting at a hospital nurse’s impossibly neat wrap job, and wondering how I’d ever recreate it at home. Let’s just say, my early attempts looked more burrito explosion than snug baby cocoon. If you’ve ever wrestled with a swaddle at […]

When you’re prepping for your baby’s arrival or thinking about your baby’s nursery, a humidifier might not be at the top of your list—but it probably should be. The right one can help with congestion, dry skin, and overall sleep comfort, especially during colder months or in dry climates. And with so many types of […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

Let’s talk potty training. Specifically, the infamous 3 day no pants potty training method. If you’ve been deep in diaper duty and dreaming of the day your toddler finally gets the hang of using the toilet, there are so many parents nodding along with you. And I’ve been there, too. Twice, actually. When I first […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

For many, being a mom can feel especially meaningful around Mother’s Day. I know I’m very lucky to be a mama to two amazing little ones and to have a partner who supports me in so many ways. I’m also surrounded by incredible moms—family, friends, neighbors, co-workers—who deserve to feel seen and celebrated, even with […]

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Ever found yourself thinking, “How am I supposed to keep track of everything going on in this house?”—Hearth Display is here to save the day. It’s like having a digital assistant dedicated to organizing your family’s chaos. From syncing everyone’s schedules to creating routines the kids will actually follow, this sleek, smart calendar turns family […]

Motherhood

Created by potrace 1.15, written by Peter Selinger 2001-2017

Becoming a mom is a life-changing experience—beautiful, transformative, and yes, completely overwhelming. It’s as though no one can honestly prepare you for the love you’ll have for your baby, but also for just how much you’ll second-guess yourself or how deeply you’ll feel the weight of trying to do it all. And somewhere in the […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

Motherhood is life-changing in ways you never fully expect—emotionally, physically, and yep, professionally. The term motherhood penalty might not have crossed your mind before becoming a mom, but chances are you’ve felt its impact at some point. A slower career progression? Reduced earning potential? The overwhelming need to “prove yourself” at work? Moms face unique […]

Welcoming a new baby is a joyful, exhausting, and completely life-altering experience. Whether you’ve just become a first time parent or you’re adding to your family, let’s be honest, figuring out the roles and dynamics of parenthood as a couple isn’t always the easiest thing. And if you’ve ever wondered, “How much should a husband help […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

Life with two toddlers is nonstop, and between juggling work, opening another Pilates studio in California, and keeping up with everyday chaos, dinner often sneaks up on me. By 5 p.m., my kids are starving (hello, hangries!). And I’ve come to accept this isn’t the season of life where I have perfectly prepared dinners on […]

Nurture Life Review
Created by potrace 1.15, written by Peter Selinger 2001-2017

Deciding to leave your job after maternity leave—for a new role or a pause—is a big, emotional choice. There’s plenty of debate about making big career moves after having a baby. But those first few months bring fresh perspective and clarity. For me, the decision to change jobs became clear after returning from my first […]

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I’ve found so many clichés of motherhood to be true, one of them being that your baby’s first year goes by in the blink of an eye. There are so many beautiful, exciting moments, but somehow, the details of firsts and milestones can feel hard to keep track of. I wonder why that is? (Couldn’t […]

Motherhood

Created by potrace 1.15, written by Peter Selinger 2001-2017

Contrary to what society suggests (and what I definitely believed), motherhood doesn’t mean losing yourself. Instead it’s a journey towards discovering your most authentic self. Motherhood has pushed me to grow in ways I never imagined, giving me the patience to see things clearly and the confidence to act with purpose. It’s helped me figure […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

If you are building your nursery, convertible cribs are a must IMO. Anything that grows with your baby, think newborn to toddlerhood and beyond, is an investment worth looking into. These types of cribs not only save space and money in the long run, but they’re also a stylish and functional addition to any nursery. […]

Meal prep has become an essential part of our week, and such a good habit I encourage you to get into. We cook most nights; one because we love to cook; two because it’s healthier; three because it’s more economical. And because we both work from home, that means breakfasts and lunches are also at […]

Weekly Meal Prep (Plus My Grocery List)
Created by potrace 1.15, written by Peter Selinger 2001-2017

If you’re anything like me, you’re always on the lookout for little things that can make a big difference in the life of your family. Humidifiers might not be the first thing that pops into your head when you think about creating a cozy, happy environment for your little one, but trust me—they can be […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

Figuring out the world of baby formula can feel overwhelming. And if you’re anything like me, you’ve probably spent late nights Googling ingredient lists, scrolling through reviews, and wondering what’s actually the best option for your baby. There’s no shortage of opinions, societal pressure, and mom guilt when it comes to how we feed our […]

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If you’re staring at that baby shopping list wondering if a humidifier really needs to be on it, know there’s a whole group of other moms who’ve thought the same thing, myself included. We’ve all been there, weighing the must-haves against the nice-to-haves, especially when it comes to nursery essentials. A humidifier can actually make […]

Motherhood

Created by potrace 1.15, written by Peter Selinger 2001-2017

Getting toddlers to eat their veggies can feel like an endless battle of wills. If you’ve ever set down a plate with even the smallest portion of green vegetables, only to watch them get pushed aside (or fed to the dog), you’re definitely not alone. It’s a challenge so many of us face, and sometimes […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

Breastfeeding can often be one of the most rewarding parts of motherhood, but that doesn’t mean it isn’t without its fair share of challenges—especially when you’re dealing with discomfort or pain.  One issue that many moms experience, but don’t always expect, is a nipple blister (also called a milk bleb or blocked nipple pore). This […]

This holiday season feels so much different than the past few. Caden is old enough (4.5 years old) to really understand that the holidays and festivities are occurring, and my daughter, Willow (2.5 years old) loves nothing more than to yell “Christmas” at the site of any Christmas lights. I think all of us moms […]

printable snowman
Created by potrace 1.15, written by Peter Selinger 2001-2017

When it comes to strollers, choosing the right one can feel like a pretty big decision—because honestly, it kind of is! A stroller quickly becomes your go-to for everything from daily walks and errands to family vacations and adventures. And with brands like Nuna and UPPAbaby leading the market, it can be tough to decide […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

Perelel Health came on my radar when I first saw their ads popping up all over Instagram earlier this year. And as I always do with most products that grab my attention, especially any health related ones, I dove deep into learning more about the brand and what they have to offer. And TBH, I […]

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There were many, and I mean many, terrible things about having a baby during COVID, but one of the best things that came out of it was the ability to work from home with my baby. Don’t misconstrue – it’s impossible to work a demanding job without childcare even with working from home. Childcare is […]

Motherhood

How To Work From Home With a Baby
Created by potrace 1.15, written by Peter Selinger 2001-2017

As a new mom, one of the first questions you’ll ask yourself is: What do you need in a diaper bag? Packing it can feel like a balancing act—you’re either overprepared with a bag bursting at the seams or underprepared and scrambling when the unexpected happens. With my first baby, I lugged around a hefty […]

Belt bag diaper bag
Created by potrace 1.15, written by Peter Selinger 2001-2017

How many times have you been caught in a diaper bind? “I swear I had another pack in the closet…” said me dozens of times. As a busy working mom, it’s easy to lose track of that diaper stockpile (or lack thereof), resulting in some ad hoc trips to Whole Foods. Being the over-analyzer that […]

whole foods diaper showdown

Motherhood is the ultimate juggling act. With so many responsibilities to manage, it can feel overwhelming for anyone—but working moms face a unique set of challenges. Finding that elusive work-life balance often comes with its own share of stress and self-doubt. Sometimes, it’s easy to feel frustrated or even resentful when other moms seem like […]

How Can Moms Do It All
Created by potrace 1.15, written by Peter Selinger 2001-2017

When you’re pregnant, it can feel like so much is changing—including how you approach food. Suddenly, there’s a lot more to consider: reading labels a bit closer, noticing cravings kick up a notch, steering clear of certain ingredients, and figuring out how to pack your day with the nutrients you and your baby need. But […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

It doesn’t even feel like it was that long ago that I was pregnant with my first born, Caden. I was deciding between a midwife and an OBGYN (obstetrician gynecologist), opting for a midwife since I was hoping for a birth experience that would be low-intervention and focused on holistic care. And I found a midwife […]