It’s Caden’s first birthday – how!? – and I’m taking a moment to reflect on the last year.  I’d say I’m still in denial, but the tears kicked in this past Sunday as it finally hit me that Caden is turning one.  I want to take a moment to reflect on this past year – […]

Expert advice from Pelvic Floor Physical Therapist: Megan Craig, DPT  There are many things to think about in those final days of pregnancy. I had lists on top of lists of final to-dos: hospital bag, birth plan, birth playlist. I was also recommended to research pelvic floor physical therapy options. Why? Medical care and pregnancy […]

Introducing solids is a big milestone, one that comes with lots of questions.  Here’s advice straight from a Pediatrician. When Caden began eating solid food, it felt oddly sentimental.  My little baby suddenly didn’t seem so little anymore.  While I just about died over how cute he was sitting up in his highchair, I was […]

Fatherhood is not rocket science, but it’s also not the simplest thing in the world. This is a guest post by my husband, Jason. Edited by Josh Perlow. When Barbara and I started trying to have our first kid, it was a lot of fun and felt more like a dreamy haze. Was I ready […]

These products were voted clear must haves by new moms  In my final weeks of pregnancy, I was pretty stressed about still having a ton of items left on my baby registry.  I didn’t really know what products I needed to have stocked immediately and what things could wait. Aside from the obvious infant car […]

Let’s be honest about postpartum recovery after pregnancy Over the past 4 months there have been so many moments where I’ve thought “why does no one talk about this” or “why did I not know this.” As prepared as I felt throughout my pregnancy with a stocked nursery, my “postpartum recovery kit,” childcare lined up […]

Speed up your morning routine with these simple beauty tips made easier by our “new normal” during COVID I used to not be much of a morning person. I hit the snooze button more times than I could count, but a baby changes that.  Now I’m so motivated in the mornings to get 10 minutes […]