Simplifying the chaos of trying to do it all

NEW MODERN MOM

third trimester checklist

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Even though you’ve probably spent your entire pregnancy planning for your baby, focus on YOU during the third trimester. You’ll thank me later! Up until now, your pregnancy journey has largely revolved around preparations for your baby. Chances are, you’ve been gradually gathering all the essential baby gear, ranging from basics like diapers, wipes, and […]

Everything You Need to Thrive in the Third Trimester

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Expert reviewed by Dr. Madeleine Katz, PsyD. You’ve just had a baby. You’re tired, you’re overwhelmed, and amidst all the joy and cuddles, there’s a feeling you didn’t expect – resentment towards your partner. Sometimes, after your new baby arrives, instead of that romantic glow you see in movies or your friends’ Instagram, you might […]

Advice for Overcoming Resentment of Your Partner After Baby

Caden demonstrating how easy it is to get a toddler to take medicine

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Sick season is upon us, which means you’ll likely be battling your toddler to take medication sometime soon. There is nothing worse than your child having a fever, but refusing medication to help ease the temperature. They are upset, you are upset, it’s all around a frustrating experience. I want to help you understand how […]

How to Get Toddlers to Take Medicine Easily

Toddler travel essentials

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Traveling with my kids is one of my life’s greatest treasures. I love seeing the joy on Caden’s and Willow’s faces as they experience something new on one of our family trips, whether that be their first international flight or their first time trying a new food. However, when you travel with young kids, there […]

20+ Toddler Travel Essentials

It's Official Cake

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Today, I’m thrilled to share some personal news with you. After much introspection, I am taking on a new professional journey. I’m transitioning from my role as a VP of Marketing in the world of Silicon Valley tech startups to become the full-time Founder and CEO of New Modern Mom, a passion project I spun […]

New Modern Mom: Where My Passion and Profession Collide

international travel with an infant

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So you’ve got this adorable new addition to your family and you’re itching to introduce them to the wonders of the world. Good news! The third and fourth months of your baby’s life are the perfect time to start traveling – road trips, domestic flights in the United States, and yes, international trips too. Your […]

Step-by-Step Guide for International Travel With an Infant

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These products were voted clear must haves by new moms  In my final weeks of pregnancy, I was pretty stressed about still having a ton of items left on my baby registry.  I didn’t really know what products I needed to have stocked immediately and what things could wait. Aside from the obvious infant car […]

5 First Time Mom Must Haves

The Top of Mind Newsletter by New Modern Mom is your guide to a fulfilling life, packed with wisdom on motherhood, travel, career, style and self care. Get the latest resources, news and musings right to your inbox.

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You’re in the postpartum period, and it seems like your body has taken on a life of its own. From healing from childbirth to adjusting to the demands of breastfeeding, it can feel like you’re on an emotional and physical roller coaster. Essential oils are a wonderful way to ease some of the discomforts that […]

An amber essential oil dropper sits in front of a twig of cotton

The second trimester is that sweet spot in pregnancy where you finally have energy again, and yes, that means you may find yourself interested in getting back to your weekly workout routine. But with that bump growing, you’re likely wondering can I workout my core while pregnant, and what are the best core exercises you […]

Peri of the PH method

Let’s face the truth: motherhood isn’t all sunshine and lollipops. Sometimes, it feels like an endless cycle of sleepless nights, tantrums, and never-ending laundry. And in those moments, you might catch yourself thinking, “I hate being a mom.” I hate to admit it, but I often… like multiple times a week don’t feel like “moming.” […]

Mom screaming while children are playing

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You’re about to become a dad. Welcome to the parents club! As a new dad-to-be, there’s quite a bit to get your head around, and one of the very first things is going to be packing your hospital bag. Yes, that’s right – moms aren’t the only ones who need a bag full of essentials […]

Dad holding newborn at hospital

When it comes to my diaper bag, I have two rules: 1) always restock it after the kids go to bed and 2) pack minimally. This allows for a less chaotic exit out the door in the morning, and ensures I don’t have permanent back damage from schlepping a little one, and all the stuff […]

diaper bag essentials

You’ve just welcomed your little bundle of joy into the world, congratulations! Amidst this whirlwind of emotions and sleepless nights, comfort is probably a high priority for you. But let’s face it, the part of post-birth they don’t always talk about is the immediate postpartum recovery and the, ahem, unmentionables. That’s why we are sharing […]

Woman sitting on a couch holding her newborn and kissing their hand.

When I was pregnant and began researching what my hospital experience would be like, one of my first thoughts was WTF is mesh underwear and why would I need it? I quickly learned that the best postpartum mesh underwear boasts super-stretchy waistbands, soft material and are able to support the puppy pads you need to […]

Woman in labor

Many new moms pack a coming-home outfit for their babies and for themselves, but they may forget one important item of clothing: postpartum underwear. As a new mom, you have more than enough on your plate without worrying about your undies situation. This guide is designed to answer all your questions on postpartum panties, fast. […]

Woman wearing a matching peach bra and underwear

Between the stitches, swelling, and general soreness, the aftermath of childbirth can be quite a shock. But don’t worry, we’ve got your perineum covered, quite literally. Say hello to the best postpartum (or perineal) ice packs. These handy little packs provide instant, soothing postpartum pain relief right where you need it most, and they’re perfect […]

Best Postpartum Ice Packs

Now that you are pregnant, sleep is elusive. That’s where the best c-shaped pregnancy pillow comes in handy. This miracle worker cradles your body, offering extra support where you need it most – your baby bump and lower back. With its unique design, it wraps around your body like a comforting hug, reducing discomfort and […]

Tight shot of a woman sleeping on a white pillow

When it’s time to finally get out of the house with your newborn in those postpartum days, it’s extremely overwhelming. There are so many things you need to now think about for the baby, let alone your own comfort and care. Add on the fact that none of your clothes fit you, and you’re left […]

Close up of a rack of denim jeans

If you’re wondering about the best maternity clothes to keep up with your professional look, you’re not alone. Transitioning from your regular work wardrobe to pregnancy clothing can feel a little daunting. But good news! Stylish maternity clothes do exist! Maternity fashion has evolved significantly (even since I was pregnant with Caden), and there are […]

Pregnant woman walking in an office

You’re about to welcome a new addition to your family, and you want to give them a name that stands out, a name that has history, rareness, nostalgia, and charm. Look no further than vintage baby names! Whether you’re on the hunt for a name that is unique or a name that reflects the elegance […]

Classic Vintage Baby Names for Boys and Girls

You’ve reached that magical yet challenging period of pregnancy where your bump has started to make its presence felt, and suddenly, your favorite sleeping positions are off-limits. Trust me; I’ve been there! Choosing the best U-shaped pregnancy pillow could just be the lifesaver you never thought you needed. These cushions are not just designed to […]

Best U-Shaped Pregnancy Pillow

The Top of Mind Newsletter by New Modern Mom is your guide to a fulfilling life, packed with wisdom on motherhood, travel, career, style and self care. Get the latest resources, news and musings right to your inbox.